~Get Better~

A Better Place Health

Meet Rachel

 

 I received my education in holistic health and wellness through Institute for integrative nutrition,  and I am a nationally certified group fitness instructor, with an affinity for Les Mills programs :).

I am passionate about holistic health, natural alternatives, therapies, and herbs. I feel that the remedies to our health problems, and weight issues are out there. The answer is different for each individual, and I would love to help you find yours.

Recipes & Tips 

 

Healthy alternatives to traditional favorites. Incorporating new clean food choices into your weekly menu. Vegetarian, Vegan, Paleo, Keto, and Raw food options.

In addition to individual wellness counseling, I offer:  
 
Group health and wellness.
Set up of the Clean eating kitchen.
Juice cleanse shopping and prep.
Clean eating grocery store tour.
Weekly meal prep, tandem style.
 
Shopping assistance.
Raw food prep demonstrations and tastings.