Meet Rachel. I received my education in holistic health and wellness through Institute for integrative nutrition, and I am a nationally certified group fitness instructor, with an affinity for Les Mills programs! :) I am passionate about holistic health, natural alternatives, therapies, and herbs. I have completed additional trainings on Raw food and Paleo diet programs. I feel that the remedies to our health problems and weight issues are out there. The answer is different for each individual, and I would love to help you find yours.